LYRA

Lyra Beginner/Intermediate 

Lyra is also known as aerial hoop or cerceau. Emphasis will be given to ideal form, technique, and safety on the apparatus while exploring fundamental lyra skills including an introduction to sequencing and spinning. The class includes some conditioning to help you progress and help create seamless flow. No pre-requisite required.

Lyra Intermediate and Advanced

Emphasis will be given to ideal form, technique, and safety on the apparatus while exploring more dynamic  lyra skills including  intricate sequencing and spinning. The class includes some conditioning to help you progress and help you create seamless flow. Instructor's approval required.

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