LYRA
Lyra Beginner/Intermediate
Lyra is also known as aerial hoop or cerceau. Emphasis will be given to ideal form, technique, and safety on the apparatus while exploring fundamental lyra skills including an introduction to sequencing and spinning. The class includes some conditioning to help you progress and help create seamless flow. No pre-requisite required.
Lyra Intermediate and Advanced
Emphasis will be given to ideal form, technique, and safety on the apparatus while exploring more dynamic lyra skills including intricate sequencing and spinning. The class includes some conditioning to help you progress and help you create seamless flow. Instructor's approval required.