top of page

LYRA

lyra.webp

Lyra - Multi-Level Ages 12 and up

Lyra is also known as aerial hoop or cerceau. Emphasis will be given to ideal form, technique, and safety on the apparatus while exploring lyra skills including shapes, sequencing and spinning. The class includes some conditioning to help you progress and create seamless flow. More advanced students will explore dynamic movements and transitions.

bottom of page