Aerial Silks: Fundamentals I and II:
Students will work on developing fundamental stability, strength and bodily awareness on aerial silks. This class will have an emphasis on proper body position as they learn beginning skills, shapes and short sequencing. Lots of conditioning in and out of the silks will help the students develop the skills to move to Beginner Aerial Silks. Wear comfortable tight-fitting clothes (no Velcro, zippers or belts). 50-min. class. No pre-requisite required.
Aerial Silks: Beginner I and II:
Students will expand upon their foundation acquired in Aerial Silks Fundamentals and begin to dive into skills and technique. They will begin to explore some of the basic silks wraps as well as build the stamina required to safely engage in basic sequencing using footlocks. Pre-requisite: Aerial Silks Fundamentals or Instructor’s approval. This class is designed to prepare you for Aerial Silks Intermediate